Hello. I'm Liz, a FORMER Couch Potato! I'm a wife and mom, full-time educator, and a Zumba instructor. And I'm working on helping my family to be healthy and active! Here you will find recipes, exercise adventures, food and gadget finds, and a confession or two! Join me on my journey!
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Thanks so much for commenting on my blog! It makes me so happy when I see messages from readers!