I'm a mom, wife, teacher, and also a "Former Couch Potato." I've always struggled with my weight. In high school, I wasn't what you would call "fat," but I wasn't the skinniest girl in the bunch, either. In college, my weight fluctuated, basically depending on how much time I was sitting on my caboose and how much I paid attention to what I put in my mouth. As it turns out, you really can't sit around eating pizza and Easy Mac at night without exercising and expect to be thin! I actually reached my goal weight my senior year in college, but over about 8 years of marriage, I put it all back on. So after I had my little girl, Sadie, I decided it was time to do something.
Now I'm a Zumba instructor and I feel better than I ever have. I have more confidence than any other point in my life. I love sharing my food finds, exercise adventures, and sometimes my confessions with you! (Because no one's perfect ALL the time!)
I'm so happy you stopped my my blog today and I love getting to know my readers! If you have a question or comment for me, I'd love to hear from you!
Email me at liz@aformercouchpotato.com
